Table of Information
Aspect | Detail |
---|---|
Preparation Time | 10 minutes |
Total Time | 10 minutes |
Servings | About 1 cup |
Introduction
Vegan pesto is a fresh, flavorful, and versatile condiment that can be used in a variety of dishes. Traditional pesto is made with basil, garlic, pine nuts, olive oil, and Parmesan cheese, but this vegan version omits the cheese, often replacing it with nutritional yeast to mimic the cheesy flavor.
Ingredients
- 2 cups fresh basil leaves, packed
- 1/3 cup pine nuts or walnuts
- 3 cloves garlic
- 1/2 cup extra-virgin olive oil
- 2 tablespoons nutritional yeast
- Salt and pepper, to taste
- Juice of 1/2 lemon (optional)
Directions:
1. Blend Basil and Nuts: In a food processor, combine the basil leaves and pine nuts or walnuts. Pulse until coarsely chopped.
2. Add Garlic and Nutritional Yeast: Add garlic and nutritional yeast to the mixture, and pulse again.
3. Stream in Olive Oil: While the food processor is running, slowly pour in the olive oil and process until the mixture becomes creamy.
4. Season: Add salt, pepper, and lemon juice (if using). Pulse a few more times to mix.
5. Adjust Consistency: If the pesto is too thick, add a little more olive oil or water to reach your desired consistency.
6. Serve or Store: Use immediately, or store for later use.
Important Tips
- Nut Choice: Pine nuts give a traditional flavor, but walnuts can be a more affordable option.
- Basil Quality: Use fresh, vibrant basil for the best flavor.
- Olive Oil: Use high-quality extra-virgin olive oil for a richer taste.
Vegan Pesto Variations
- Herb Variations: Mix in other herbs like parsley, cilantro, or mint.
- Nut-Free Version: Use seeds like sunflower or pumpkin seeds instead of nuts.
- Spicy Pesto: Add red pepper flakes for a spicy kick.
- Additional Flavors: Incorporate sun-dried tomatoes or olives for a different flavor profile.
Storing and Reheating
- Storing: Store in an airtight container in the refrigerator for up to a week. Cover the top with a thin layer of olive oil to preserve freshness.
- Freezing: Freeze in ice cube trays, then transfer to a freezer bag for long-term storage.
How to Reheat Vegan Pesto
- Vegan pesto is typically used cold or at room temperature and does not require reheating.
Pros and Cons
Pros
- Dairy-free and suitable for vegan diets.
- Easy to make with simple, fresh ingredients.
- Highly versatile and can be used in various dishes.
Cons
- Lacks the traditional Parmesan cheese flavor (though nutritional yeast is a good substitute).
- Fresh basil can be seasonal and might not be available year-round.
- Pine nuts can be expensive; however, alternatives like walnuts can be used.